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Breakfast Egg Rolls

Breakfast Egg Rolls


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Who needs breakfast burritos? With this easy takeout-inspired twist, now you can enjoy breakfast the way it was always meant to be eaten: in an eggroll.MORE+LESS-

Updated April 18, 2018

1

tablespoon butter or coconut oil

3/4

cup shredded Cheddar Jack cheese

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  • 1

    In a small skillet, melt butter over medium heat. Add eggs and salt, scrambling eggs just until cooked through.

  • 2

    Place an egg roll wrapper on a clean workspace. Top with about 2 tablespoons each of shredded cheese and scrambled eggs, plus a sausage link.

  • 3

    Fold the edges of the egg roll wrapper up over the center, then roll tightly.

  • 4

    Heat frying oil in a deep-sided skillet over medium-high heat. Fry egg rolls until golden brown on both sides.

  • 5

    Transfer to a plate lined with a clean paper towel. Allow to cool slightly before serving.

Nutrition Facts

Serving Size: 1 Serving
Calories
320
Calories from Fat
200
% Daily Value
Total Fat
22g
34%
Saturated Fat
8g
41%
Trans Fat
0g
Cholesterol
130mg
43%
Sodium
440mg
18%
Potassium
115mg
3%
Total Carbohydrate
19g
6%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
Vitamin A
8%
8%
Vitamin C
0%
0%
Calcium
10%
10%
Iron
10%
10%
Exchanges:

1/2 Starch; 0 Fruit; 1 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 0 Very Lean Meat; 0 Lean Meat; 1/2 High-Fat Meat; 2 1/2 Fat;

*Percent Daily Values are based on a 2,000 calorie diet.

More About This Recipe

  • If you haven’t yet had breakfast in egg roll form, you’re missing out! We started with a basic egg, sausage and cheese filling, but this egg roll recipe has endless, and we mean endless, potential. You could swap Cheddar cheese for pepper Jack and the sausage links for chorizo sausage to add some heat to breakfast. You could also swap the links for bacon or enjoy your egg roll with both bacon and sausage! Other fillings could include onions, red or green peppers, or green chiles. Start basic and go big—that’s our motto; and we took it to heart with these breakfasts, too.

Watch the video: Breakfast Egg Rolls


Comments:

  1. Vien

    it's so hot in Moscow, but you still have enough strength to write ...

  2. Reznik

    Well, why is this the only way? I think why not expand on this topic.

  3. Zululmaran

    We must be optimistic.

  4. Macnachtan

    It's not as easy as it seems

  5. Stoner

    Of course not.



Write a message