Pork muscle roll
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The meat is cut and beaten so that a rectangle results. I made two smaller ones because it seemed easier that way.
Cut the carrot into thin strips and slice the cheese. Sprinkle the meat with olive oil and season with salt, pepper, paprika. Place the carrot strips and cheese over the meat. Roll and wrap the pieces of meat in aluminum foil. Put them in a heat-resistant dish for 30 minutes in the oven, then remove the foil, taking care to keep the juice left by the meat. Season the meat on the surface and put it in the oven for another 20 minutes to brown and catch a crust.
When the meat is ready, pour the sauce left in a pan, add a tablespoon of flour and 200 ml of milk and make a kind of bechamell sauce. At the end, add a tablespoon of grated cheese. Boil the vegetables in salted water, then drain them and serve with the slices of roll and sauce. (The sauce seemed too little to me, in my opinion it needed double the amount)
Pork tenderloin roll with mushrooms it is a delicious steak, with tender, juicy meat, which melts in the mouth and a tasty filling.
It is one of the simplest recipes for pork tenderloin, which is very easy and very healthy to prepare with the help of a fryer that cooks with air. Is about Philips Airfryer XXL. With this device you can get delicious steaks, perfectly fried on the outside and tender on the inside. The technology used by the appliance makes the hot air spread constantly, quickly and evenly throughout the cooking compartment.
To get this pork tenderloin roll with mushrooms you will only lose 10 minutes with the preparation and another 25 minutes to wait for the steak and the garnish to be ready. In the normal oven you have to follow other steps: fry a little roll in butter and oil on all sides, then bake it for 20 minutes or until it browns and you have to turn it after 10 minutes to be browned everywhere. More unhealthy, but just as tasty.
You don't have to bother frying the muscle in the pan before putting it in the Philips AirFryer. You will not use oil or butter in the appliance. The appliance is fried with hot air, so there is no risk of spilling, splashing or scalding with hot oil.
The bottom line is that you save time and cook healthy without oil. Doesn't that sound good?
I have been experimenting since I received the device, so you will be able to see two more recipes prepared by me: chicken copanales like at KFC or Greek style baked eggplant.
I also made chicken slices, cheese croquettes, fried vegetables, but I didn't get to take pictures of them.
Pork tenderloin roll with mushrooms it is a perfect steak both for the holidays and for family meals.
I'm thinking that the holidays are approaching and you will consume a lot of fatty dishes. If we think of bacon, jumari and others homemade sausages, meatballs, beef salad and sarmalele, this recipe will be very suitable in your menu, because you will put healthy cooked dishes on the table.
You will work less, but you will get one of the most delicious and healthiest steaks.
Pork muscle it is the finest and best meat, and after cooking the meat remains exactly as it should be: slightly pink, tender and juicy. I did not use complicated ingredients.
If you want to be inspired and cook other recipes with pork tenderloin, I leave the link here to the recipes gathered in a single post. Some of these can be cooked with Philips Airfryer.
It is very important not to confuse pork tenderloin with other types of pork (leg or shoulder). They have stronger meat and require a longer cooking time.
Another important aspect in the preparation of this recipe is the preparation of the muscle before cooking. It will be cut with a very sharp knife, with a thin blade along the length, without being cut to the end.
Unfold it in half and press it with your hands or a twister, but not too hard. Don't beat him with a hammer! You will destroy the fibers of this piece of meat.
I now leave the list of ingredients and how to prepare for pork tenderloin roll with mushrooms:
1 pork tenderloin of approx. 600 g
3 sea mushroom mushrooms
For the gasket:
2 medium-sized potatoes
2 medium sized red potatoes
I cut the cleaned mushrooms into large cubes. I also left the tails to fry. I hardened them in a tablespoon of oil and left them on the fire until the liquid left by them evaporated, then I took the pan off the fire. I peeled the potatoes, washed them and cut them into medium-sized slices or cubes (approx. 1.5 cm).
In a large bowl I put oil, salt and pepper, then I put the potatoes over the oil and mixed until they were all covered with oil.
With a spoon with holes I moved them to the tub of the Philips Airfryer. I turned on the machine 180 ° C for 5 minutes. During this time I prepared the roll.
I sectioned the muscle lengthwise, without cutting it to the end, then I used a twister and I pressed it lightly to stretch it. I seasoned the muscle with salt, pepper, paprika and thyme, then I put the mushrooms and grated cheese.
I rolled the meat long and tied it with a string, but you can also use other special devices. In 5 minutes I put the pork tenderloin roll with mushrooms next to the potatoes.
I continued cooking at 180 ° C For other 20 minutes. If the muscle is smaller, it will be ready in 17 minutes.
When the time was up I took out the potatoes and the nicely browned steak and I removed the string with which I tied the meat.
I put the potatoes and the steak on a plate, I cut the first slice just to show you how tender the meat is and how good the mushrooms look.
The meat is slightly pink, not too cooked, but not in the blood, juicy and very tasty.
And they all go so well together!
I sincerely hope that you will try this recipe.
I invite you to follow me on Instagram.
You can also find simple and tasty recipes on my channel YouTube.
Recipe: Muscle roll
This recipe for "muscle roll" is taken from the old blog. It was written in January 2013.
I was talking in December that I saved on my computer some recipes from moms on fb since the summer, especially for Christmas.
The roll I'm going to tell you about now is a story. Otherwise I can't name her!
I left the meat / pork muscle in salted water for 3 days.
[This was not specified in the recipe, but the muscle prepared last time in this way was very successful in my family because it was very fragile and tasty so I decided to do the same now.]
I washed the muscle a little. I cut it lightly so that I could undo it as much as possible, I beat it like for snails.
In the middle, along, I put 2 cleaned carrots, green onions, 2 hard boiled eggs cut along, slices of cheese and sprinkled salt and pepper.
I rolled the muscle, I fixed everything with toothpicks.
I put the roll in the tray with water and seasoned a little on top with all kinds of greens and natural spices.
What do we need for the recipe for pork belly roll, pancetta?
- -1 piece of pork belly of about 2.5 kg
- For brine:
- -40 g of salt for every 1 l of water
- - peppercorns
- -ienibahar boabe
- For the mixture of spices inside
- -1 teaspoon sweet paprika
- -1 pepper knife tip
- -1 thyme knife tip
- -2-3 cloves of garlic
- For the final spice mixture, after baking
- -1 tablespoon sweet paprika
- -1 head of garlic
- -1 teaspoon thyme
- -1 teaspoon grated black pepper or paprika (optional)
Pork roll with mushrooms
1. Wash the meat, let it drain, then cut it lengthwise so as to obtain a slice of meat that can be rolled. Beat the schnitzels a little with a hammer, then season and set aside. Beat the eggs, add the grated cheese, then salt, pepper and fry in a little oil, just like an omelet. Separately, mix the mushrooms with the garlic and fry in a little oil over low heat. Heat the oven.
2. Place the slices of smoked ham, omelette and mushrooms evenly on the slice of meat, then roll and tie with a spiral string. Place in a pan with a little oil. Sprinkle with salt, pepper, rosemary, grease with oil and sprinkle with white wine.
3. Put in the oven and bake for about an hour, and before it is ready, cut the string and remove. Cut into slices and serve hot, garnished with mushrooms and green parsley.